The Beginning

 Today, I am starting a new journey regarding my health. New meds, attempting a new diet, and trying to get rid of these darn migraines. 

Today I have done the following:

🥄Got out of bed

🥄Fed my sourdough starter

🥄Picked my child up from school

Today I have eaten the following:

🍳Carnation Breakfast Drink with protein and fiber

🍳Overnight Oats: Pumpkin Pie 

🍳Peaches

🍳Chicken and Cheese Quesadilla

My health:

✚ Migraine day I don't know

✚ Fatigue is better toward the end of the day

✚ Knee and Hip wanting to go out on me.